Power at Any Age
By Julie Kennington March 30, 2017 If we randomly surveyed personal trainers and asked them if they train their clients for power, what percentage would say they do? Which demographics train for power? Do trainers reserve power for athletes or the younger...
Trinity Fitness – Palm Beach Gardens, FL
Trinity Fitness is a unique training studio in Palm Beach Gardens, Florida that specializes in 1-on-1 and semi-private fitness training.
MindBodyFit – Glendale, CA
MindBodyFit is not just a fitness studio. They take an integrated approach combining mindset, nutrition, movement and exercise, and proper recovery. Check out their Facebook page for more information.
The National Pitching Association
The National Pitching Association takes good pitchers and makes them great. They train and develop their pitchers using knowledgeable advisers and scientific research to prevent injury and impairment, making it possible for them to play baseball longer.
Playgrounz – Logan, UT
Playgrounz is a fitness facility that has created a supportive environment, inspiring people of all ages to increase their fitness, health, and quality of life. Their programs range from performance and Sweatbox classes to youth performance classes and Ninja Warrior...
RiseFit – Ho-Ho-Kus, NJ
RiseFit is a group fitness studio specializing in 30-60 minute total body group fitness classes. Class types include their signature RiseFit class, kickboxing, and aerial stretching. Image borrowed from RiseFit.
Breakthru Fitness – Pasadena, CA
Breakthru Fitness is a 14,000 square foot high-end training club that specializes in elite group training classes, group training, personal transformation and total health programs.
Drenched Fitness – Thousand Oaks, CA
Drenched Fitness was the first studio to feature Flexline. Drenched is a group fitness studio that specializes in classes combining HIIT method cardio and strength training. Trainers lead you through workouts using treadmills, TRX, free weights, and dynamic cable...
Flexline Group Board Tutorial
We recently launched the Flexline Group Board to add a unique element of gamification to your classes. In certain cases, you can drive the group towards a cumulative goal, like squatting a collective 24K lbs in 10 minutes, to foster a sense...
What Clients Are Saying About The Flexline Experience
We caught up with a couple members of Drenched Fitness in Westlake Village after a class with a synchronized group of 20+ people. Find out what they thought about the Flexline experience.