by Sam Baumann | Mar 27, 2017 | Video
Flexline Fitness Programming: a 20+ person synchronized class. We have 5 core principles when designing programming, we strive to be unique, social, fun, engaging, and motivating. How would it look in your health club? ...
by Sam Baumann | Mar 24, 2017 | Video
Dynamic Cable Trainers provide weight on demand that allows you to execute methods of lifting that usually require a spotter (i.e. negatives and drop sets). Try it out with the upper body exercises featured in this video. ...
by Sam Baumann | Mar 24, 2017 | Video
Think all cable trainers are the same? Try some of these with steel plates! This video features various cardio combo exercises utilizing a hip belt with your Dynamic Cable Trainer. ...
by Sam Baumann | Mar 24, 2017 | Video
Use these ankle cuffs to get even more out of your Flexline Air DCT. This video features several examples of how to incorporate them into your workouts. ...
by Sam Baumann | Mar 24, 2017 | Video
Our Smart Bar introduces a new level of versatility to your Dynamic Cable Trainer. This video demonstrates various exercises that can be executed using this component. ...
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