Power at Any Age

Power at Any Age

By Julie Kennington March 30, 2017 If we randomly surveyed personal trainers and asked them if they train their clients for power, what percentage would say they do?  Which demographics train for power? Do trainers reserve power for athletes or the younger...
MindBodyFit – Glendale, CA

MindBodyFit – Glendale, CA

MindBodyFit is not just a fitness studio. They take an integrated approach combining mindset, nutrition, movement and exercise, and proper recovery. Check out their Facebook page for more information.  ...
The National Pitching Association

The National Pitching Association

The National Pitching Association takes good pitchers and makes them great. They train and develop their pitchers using knowledgeable advisers and scientific research to prevent injury and impairment, making it possible for them to play baseball longer.  ...
Playgrounz – Logan, UT

Playgrounz – Logan, UT

Playgrounz is a fitness facility that has created a supportive environment, inspiring people of all ages to increase their fitness, health, and quality of life. Their programs range from performance and Sweatbox classes to youth performance classes and Ninja Warrior...